TFW Group Classes


TFW Group Classes

TFW provides a systematic and periodized strength and conditioning program designed to help you lose fat, build muscle and feel good.

Recognizing that we are all fighting our own battles and that we are all warriors in our own space, the Training For Warriors system has come to provide the tools and motivation to not only build your physical strength but to also build your mental fortitude.

TFW Bahrain is the only official TFW affiliate on the island. All our coaches are licensed TFW trainers and have the necessary experience and qualifications to lead the program.

One of the main strengths of the TFW system is the family vibe which encourages members to reach their limits but doing so in a fun and friendly environment.